Massage and Spa Services For Your Health and Wellbeing
Spa and massage services are two complementary yet complimentary forms of health care that serve to increase the quality of life. Both provide the relaxation needed after a busy day, the deep cleansing performed to stimulate lymphatic circulation, the revitalizing effects of hydrotherapy and the soothing treatments of acupressure and aromatherapy. However, there is a great difference between the two kinds of programs. A massage will usually involve manipulation or touch as a means of healing the body's muscles and connective tissue, whereas a spa treatment uses massage therapy techniques only. There are some common ways in which both kinds of therapies can be applied, although there are also some differences in types of touch and techniques used. Here are some examples of how each type of program heals, provides relief and promotes physical health
Spa massages are usually offered in a health club or spa where clients pay a fixed rate for the time they spend in the facility. Most services include an intensive bodywork program including ultrasound, cold compression, reflexology, deep tissue massage and hot pack therapy. During the program, clients receive instruction on proper posture and movement, how to relax properly, how to manage stress and learn how to prepare for the New Year ahead. A massage typically includes the soothing effects of hydrotherapy, the stimulation of lymphatic channels and the removal of toxins through massage. This homepage has more details about this service, check it out.
A spa treatment can also include a nutritional supplement or food choice menu. Nutritional supplements are usually prepared by a dietitian and then supplied to the client at the end of the program. The nutritionist may suggest foods or drinks that will help improve the individual's energy level, appearance and health. The food choices are usually limited to those that promote long-term health, because foods that are high in fat or sugar tend to shorten the healing time. Beverages served during a massage are usually water and anti-acids to help reduce swelling and relieve aches and pains. A hot pack is used on the chest, abdomen and buttocks to soothe and relax the area.
Many massage programs offer package deals that include a full body massage, manicure and pedicure, hair removal, facial and massage spa treatments and a customized lip gloss. Packages are priced according to the length of time for each session. If a massage is requested and it is necessary to cancel, it can be done at the last minute, with no charge to the client. cancellations should be made two hours in advance to ensure availability.
Other popular additions to massage packages are infrared light massages and foot or leg massagers. Induction heating devices heat up the air surrounding the patient and the therapist uses hand-held infrared light to heat up the muscles. The heat does not cause pain, bruising, soreness or inflammation; it is simply a form of a gentle traction that helps release stress and improve circulation. View here for more info about the spa in henderson nv.
A full body massage using the infrared light therapy is also available. Prices vary depending on the number of sessions requested. Other popular massage treatments include aromatherapy massages, which use massage oils, essential oils, and massage therapy products such as special moisturizers. Other popular massage services offered by luxury massage spas include hot stone massage, Thai massage, therapeutic sports massage and a host of others. Get more informed on this subject by clicking here: https://simple.wikipedia.org/wiki/Spa.